Drop-in Fitness

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All workshop and dances classes are held at Pureheart Yoga at 4135 SE Gladstone

Belly-esque

This class is a modern form of belly dance which was created by fusing American Tribal Style belly dance and American Cabaret belly dance. Artists frequently incorporate elements from Popping, Hip Hop, ‘Egyptian’ or ‘Cabaret’ belly dance, as well as movement principles from traditional forms such as Flamenco, Kathak, Odissi, and other folkloric and classical dance styles.

Jazz Cabaret

Learn the classic cabaret jazz techniques. Typically the style of dance you see on Broadway, concerts or television. Students warm up with stretching, isolations, strengthening exercises, and “across the floor” exercises such as turns and leaps.The class ends with a combination that is usually fast-paced and danced to popular music.

Bombshell Shimmy

This is a high energy, classic, and sexy 60 min of action packed fun. A combination of jazz and burlesque inspired movements. This choreography class will have cabaret elements with energy packed grinding. Combine those oh-so teasing and pleasing types of hip circles that are essential to classic burlesque with how to quiver and shake to the delight of those around you.

Booty Lab & Cardio

This is a rhythmic intense movement class for working up a sweat. Want to whip that butt into shape? We will have you moving up a storm and get that booty into action.

1920s Gatsby Jazz

This class with have you a jitterbuggin! Learn the classic 1920 moves and charleston variations. Get back to an era of 1920s Ragtime, Jazz & Style! This entertaining, bubbly workshop remind you of a far back era of ragtime jazz!

Video Vixens

Do you like to workout but hate going to the gym? Love the moves you see in music videos and on stage? Want to find your inner video vixen? Come get sexy in All That Glitters class, focusing on breaking down the dancing in your favorite music videos to bite sized counts of 8! January is the month of Queen Bey videos. Let your hair down and bring your attitude because we are turning up!

Chair Dancing

Fun, flirty….and with a chair! Great for your thighs (calves too if you dare to wear heels) your bum, and abs. Exercise your body and your memory as you’ll learn a new routine in each class. Whoever thought a chair could be so effective?!

West Coast Swing

West Coast Swing (WCS) is a partner dance! It is characterized by a distinctive elastic look that results from its basic extension-compression technique of partner connection. It is danced primarily in a smooth (no bounce) slotted area on the dance floor and can be danced to a wide range of music including Rhythm and Blues, Country Western, Funk, Disco, Rock and Pop. The dance also allows for both partners to improvise steps while dancing together.

Upcoming Events

Sep
21
Thu
2017
9:00 am Hatha Yoga
Hatha Yoga
Sep 21 @ 9:00 am – 10:15 am
 
10:30 am BurlyQ Fit Bump N Grind @ All that Glitters Burlesque Academy
BurlyQ Fit Bump N Grind @ All that Glitters Burlesque Academy
Sep 21 @ 10:30 am – 11:30 am
Be the Burlesque Star of your life! This workout combines modern fitness training with classic Bump’N’Grind dance moves and a sassy Burlesque attitude. Build confidence and curves together! No Burlesque or dance experience? No problem![...]
6:30 pm 1920s Gatsby Jazz @ All that Glitters Burlesque
1920s Gatsby Jazz @ All that Glitters Burlesque
Sep 21 @ 6:30 pm – 7:30 pm
1920s Gatsby Jazz @ All that Glitters Burlesque | Portland | Oregon | United States
$15 Drop in, holiday special 4 for $45. https://clients.mindbodyonline.com/classic/ws?studioid=11886&stype=41&sTG=40 This is a weekly class beginning Jan 11th This class with have you a jitterbuggin! Learn the classic 1920 moves and charleston variations. Taught by Sarah[...]
7:30 pm Buti Yoga @ All that Glitters Burlesque
Buti Yoga @ All that Glitters Burlesque
Sep 21 @ 7:30 pm – 8:30 pm
Fuses yoga, tribal dance and plyometrics and functions as the core of our wellness approach. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” our goal is to guide[...]
Sep
24
Sun
2017
12:30 pm Yogalign @ Pureheart Yoga
Yogalign @ Pureheart Yoga
Sep 24 @ 12:30 pm – 2:00 pm
 
Sep
25
Mon
2017
9:00 am Vinyasa Flow Yoga @ Pureheart Yoga
Vinyasa Flow Yoga @ Pureheart Yoga
Sep 25 @ 9:00 am – 10:15 am
 
7:30 pm HotCore and Buti Yoga @ All that Glitters Burlesque
HotCore and Buti Yoga @ All that Glitters Burlesque
Sep 25 @ 7:30 pm – 8:30 pm
Fuses yoga, tribal dance and plyometrics and functions as the core of our wellness approach. Derived from the Marathi word Buti meaning “the cure to something hidden or kept secret,” our goal is to guide[...]
Sep
26
Tue
2017
9:00 am Hatha Yoga @ Pureheart Yoga
Hatha Yoga @ Pureheart Yoga
Sep 26 @ 9:00 am – 10:15 am
 
10:45 am Gentle Yoga @ Pureheart Yoga
Gentle Yoga @ Pureheart Yoga
Sep 26 @ 10:45 am – 11:45 am
 
6:25 pm Bombshell Shimmy @ Pureheart Yoga
Bombshell Shimmy @ Pureheart Yoga
Sep 26 @ 6:25 pm – 7:25 pm
Bombshell shimmy is a dance class that is all about attitude! In this class we take elements from various different dance styles to bring you an eclectic variety of sexy fun. You’ll be shimmying and shaking[...]
7:30 pm Belly-esque @ Pureheart Yoga
Belly-esque @ Pureheart Yoga
Sep 26 @ 7:30 pm – 8:30 pm
Belly-esque @ Pureheart Yoga | Portland | Oregon | United States
A sassy and saucy belly dance classes with lots of theatrics, fun, and a solid foundation of good, safe dance technique! We will shimmy, sweat, and blow a kiss…
Sep
27
Wed
2017
9:00 am Vinyasa Flow Yoga @ Pureheart Yoga
Vinyasa Flow Yoga @ Pureheart Yoga
Sep 27 @ 9:00 am – 10:15 am
 
6:30 pm Lola’s Latin Basics @ Pureheart Yoga
Lola’s Latin Basics @ Pureheart Yoga
Sep 27 @ 6:30 pm – 7:30 pm
Lola's Latin Basics @ Pureheart Yoga | Portland | Oregon | United States
Lola Coquette, Award winner for Best Representation of Latin Culture at the 2014 Latin Burlesque Festival, has been stirring up the burlesque stage since 2010 and is known for her cheeky comedic style mixed with[...]

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