Zumba® Fitness with Holly Dai

When:
September 28, 2015 @ 6:15 pm – 7:15 pm
2015-09-28T18:15:00-07:00
2015-09-28T19:15:00-07:00
Where:
All that Glitters Burlesque
4135 SE Gladstone St
Portland, OR 97202
USA
Cost:
$15

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.